ISBN-13: 9780078022470
Paperback
576 Pages
Sport Psychology: Concepts and Applications (Revised)
by Richard H Cox
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Product Details
ISBN-139780078022470
ISBN-100078022479
PublisherMcGraw-Hill Companies
Published2011-03-30
Edition7
LanguageEnglish
FormatPaperback
Pages576
About This Book
Sport Psychology: Concepts and Applications shows how concepts supported by current scientific research can be used to address issues and situations encountered everyday by physical activity specialists, coaches, athletic trainers, and athletes.
This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects.
This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects.