The Upside of Bipolar: 7 Steps to Heal Your Disorder. A Research-Based, Integrated Method for Healing and Recovery

"Mom, I'm so scared! I think my brain is breaking!" When Michelle Reittinger was diagnosed with bipolar disorder at twenty-four, she eagerly sought psychiatric help, only to find herself on a harrowing rollercoaster of erratic mood swings, multiple psychiatrists, and a cocktail of psychiatric drugs. Her struggles led to a devastating breakdown, numerous hospitalizations, and suicide attempts. Overwhelmed by hopelessness, she believed that her family—her husband and young children—would be better off without her. But then, a glimmer of hope appeared. Michelle discovered the crucial first step toward recovery and, through relentless effort, crafted an integrated, research-based treatment plan that ultimately led to her complete recovery. The Upside of Bipolar offers a raw and courageous account of Michelle’s transformative journey to full recovery and provides a clear, actionable blueprint of the integrated treatment model that can guide others toward healing.